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Natural Health Is The Best

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27b064a6a0b0ecf833328cacb0d04419Hi, I’m Lisa Britt and I run Mesa Health. Here I write about physical health, wellness, mental health, fitness and related topics. I explore how we define health, how we get healthy and how we stay healthy (or not). Next to that, I hope to make fitness approachable and fun for everyone, whether you’re a gym rat from way back to someone who feels like they are being forced to go back to gym class.

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